Managing Stress & Increasing Workplace Productivity
Introduction
This one-day workshop aims to provide participants with the knowledge and skills to explore the impact of stress on workplace productivity, and equip participants with practical tools and strategies to effectively manage stress and enhance productivity.
By the end of this comprehensive training, participants will have a deeper understanding of stress, its effects, and actionable techniques to create a healthier and more productive work environment.
Course Objectives
By the end of this course, you will be able to:
- Understand the Nature and Impact of Stress
- Develop Skills to Foster a Supportive Work Environment
- Build Personal and Team Resilience
- Enhance Productivity and Work-Life Balance
- Implement Practical Tools and Exercises for Immediate Use
Methodology
- Interactive Lectures
- Group Discussions
- Hands-On Exercises
- Role-Playing and Scenario-Based Activities
- Multimedia Presentations
- Action Planning
- Action Planning
- Feedback and Reflection
Who Should Attend?
- Managers and Team Leaders
- Human Resources Professionals
- Employees at All Levels
- Health and Safety Officers
- Mental Health Advocates and Wellness Coordinators
- Project Managers
- Customer Service Representatives
- Executives
Training Delivery
- Face-to-Face Training
or
- Remote Online Training via Zoom Platform
- Day One
- Day Two
Day One
MODULE 1: UNDERSTANDING & USING PROPER GRAMMAR
MODULE 2: SENTENCES CONSTRUCTION
MODULE 3: COMMUNICATE WITH CONFIDENCE IN PUBLIC GREETINGS & INTRODUCTIONS
MODULE 4: COMMUNICATION
Day Two
MODULE 5: ASKING FOR & GIVING DIRECTIONS
MODULE 6: MEETING SKILLS
MODULE 7: PUBLIC SPEAKING
MODULE 8: EMAIL COMMUNICATION
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