The COVID-19 pandemic changed the way employers and employees function all around the world. Working from home, worries and fears can lead to stress, and anxiety as well as burnout. These issues have to be addressed and preventive measures put into place, so that employers and employees may obtain a healthy mental wellbeing which leads to increased job productivity and satisfaction.

This workshop is designed to assist individuals, leaders and organisations, cultivate a better mental health awareness, in order to build effective coping skills and act preventive measures against absenteeism, negative productivity and performance. Investing in mental health is just as important as physical health.